Hass Avocados
Sports Party Recipes Featuring Hass Avocados
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Hass Avocado Halftime Sandwich

Hass Avocado Halftime Sandwich
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Prep Time: 10 minutes
Total Time: 10 minutes
Serves: 4 servings
Description:
Grilled chicken, peppers, avocado and feta combine to make this colorful sports party sandwich. Serve up this easy sandwich recipe at your next halftime party or outdoor occasion.
Ingredients:
  • 1 Tbsp. olive oil
  • 3/4 Tbsp. lemon juice
  • 1/2 Tbsp. chopped dill
  • Salt and ground black pepper, to taste
  • 1 boneless skinless chicken breast, grilled, chilled and diced
  • 1/4 cup diced cucumber
  • 1/8 cup finely chopped red onion
  • 1/4 cup diced tomato
  • 1/4 cup diced red bell pepper
  • 1 ripe, Fresh Hass Avocado, seeded, peeled and diced
  • 1/8 cup crumbled low-fat feta cheese
  • 1 cup baby spinach, loosely packed
  • 2 whole wheat pitas, cut in half

Instructions:

  1. Place oil and lemon juice in a medium bowl and whisk until creamy. Add dill, salt and pepper and whisk to combine.
  2. Add chicken, cucumber, onion, tomato and red bell pepper and toss to combine. Add avocado and feta cheese and stir gently.
  3. 3. Place spinach in pitas and fill with chicken mixture. Serve immediately.
Nutrition Info:
Nutrition Information Per Serving: Calories 240; Total Fat 13 g (Sat 2.5 g, Trans
0 g, Poly 1.5 g, Mono 8 g); Cholesterol 20 mg; Sodium 250 mg; Potassium 400 mg; Total Carbohydrates 24 g; Dietary Fiber 6 g; Total Sugars 2 g; Protein 12 g; Vitamin A 699 IU; Vitamin C 26 mg; Calcium 46 mg; Iron 2 mg; Vitamin D 0 IU; Folate 58 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 15%; Vitamin C 45%; Calcium 4%; Iron 10%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.